Blog Assignment 8: Reflection on Research

What I have Learned So Far

1.  I have learned what functions vitamins and minerals have on the body and the importance of good food sources, i.e. complex carbohydrates, whole grain, organic foods
2.- Coming soon-
3. My Nutrition For life book helped me learn these things, not to mention a New York Times article on Vitamins and the difference between water soluble and fat soluble vitamins.

Blog Assignment #7 Independent Component Plan Approval

1. Description of Study Plan.

• For my Independent Component, I will create a healthy, balanced meal plan and grocery list for my family- not including my grandmother. As a part of this I will also be doing the grocery shopping and cooking dinner.

2. 30 Hours Requirement.

• This will probably take longer than the 30 hour requirement as making dinner, depending on what it is could take a longer or shorter amount of time.

3. Relation to Essential Question

• Because my Senior Project is about Nutrition and Health Concerns, there will be some form of eating included. So what better way to manage your health by eating a healthier,  more balanced diet?

Blog Assignment #6 Possible Answers to EQ

1. My Essential Question is: How can Nutrition Best Address Health Concerns
2. Nutrition is the study of the effects of Nutrients on the body. An example of a Health concern could be high cholesterol, blood pressure, vegetarian etc.
3. Possible Answers to E.Q :
By eating a balanced diet, health needs can be met.
4. My most important source has been the book, Nutrition For Life by Lisa Hark and Derwin Deen, R.D.

The New MyPlate

Blog Assignment #5: Second Interview

Questions for Second Interview:

1. How did you get your Interest in Nutrition?
2. What is your educational background regarding Nutrition?
3. What is the difference between A Nutritionist and A dietician?
4. What role does Nutrition play in your life?
5. How has your life changed by becoming a Registered Dietician?